Mikka
4 weeks ago
Najera to Grañon Hike
29.01 km
7:45:23
16:02/km
612m
2000 cal
101 bpm
Close to 30k walk, beautiful summer morning and great walking.
Route Map
Elevation Profile
Splits
Split
Distance
Time
Pace
Avg HR
1
996m
17:45
17:50
103
2
1004m
11:57
11:54
100
3
1000m
11:48
11:48
103
4
1002m
12:05
12:03
102
5
998m
12:25
12:26
102
6
1000m
35:16
35:15
96
7
998m
13:18
13:19
96
8
1001m
13:12
13:12
97
9
1001m
12:46
12:45
97
10
999m
13:05
13:06
98
11
1001m
15:21
15:20
99
12
1001m
14:43
14:43
99
13
999m
15:53
15:54
100
14
1004m
14:21
14:18
101
15
998m
14:58
15:00
101
16
998m
39:53
39:58
99
17
1000m
12:41
12:40
99
18
1003m
12:30
12:28
99
19
998m
11:38
11:40
99
20
1000m
11:02
11:02
99
21
999m
12:04
12:04
99
22
1001m
15:56
15:54
100
23
1001m
14:18
14:17
100
24
1002m
14:32
14:31
100
25
1001m
12:59
12:58
100
26
1000m
17:20
17:21
100
27
998m
14:10
14:12
100
28
1001m
13:47
13:46
101
29
1001m
33:16
33:14
101
30
1m
0:02
31:24
101
Max Heart Rate:
130 bpm
Avg Cadence:
42 spm